Wing Chun Sil Lim Tao DVD by Michael Wong (Preowned)

Wing Chun Sil Lim Tao DVD by Michael Wong (Preowned)Wing Chun is widely recognized as one of the fastest fighting styles in the world. It has a speed and directness of action that is difficult to match. It is ideal for self defense, or as a starting point for a further study of Martial Arts. Wing Chun is both challenging and rewarding and can be practiced anywhere. This DVD will take you through the first form, 'Sil Lim Tao', to its application in real situations and sparring. Using fast, hard

feinting and faking

If you master this simple form

Jay Zeballos is a black belt under Jean Jacques Machado and is active as a competitor

allowing practitioners to generate significant power in throws and ground maneuvers

This teachable biography—five years in the making—traces Alberto’s evolution from a wide-eyed beginner to a 6th-degree black belt

2: Religious And Spiritual Influences

Backward Bent Stance

As with most rules

Movement Control Breathing Techniques - Motion

Under hook to far knee tap or single leg

Mutō dori gata

the book contains step-by-step illustrated instructions for mastering the 13 forms of early Yang-style tai chi